Lose 4 kg in 8 weeks without starving, skipping family meals, or endless cardio
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Finally, a weight loss plan made for busy Muslim men who want energy for ibadah, focus at work, and time with family
⚡Start NowReal Results. Real Muslims.
Taufeeq - 7kg in 12 weeks
I like this program because it’s holistic. It helped me model my lifestyle after Rasulullah ﷺ and it changed my entire way of living.
Nor Rahman - 7kg in 12 weeks
In the last 12 weeks I lost about 7 kilos. I’m able to control my emotions better and previously I was easily angry. I find changes in myself that make me appreciate things more. I walk more and reflect on Allah’s creation. This journey has changed me inside and out.
Fairuz - 6.6kg in 10 weeks
The program has benefited me tremendously. It’s not just about cravings or workouts - it’s the mindset shift. It becomes part of you automatically. I used to be lazy; now I can’t live a day without exercising.
Our Method: Built for Real Life, Guided by Faith
Our system works because it aligns your qalb (heart), your mindset, and your habits —just as Rasulullah ﷺ taught us: deeds done consistently, even if small, are most beloved to Allah.
Step 1: Align the Qalb
Every lasting change begins from within. We realign your qalb and connect your health goals to the four purposes of life - to worship Allah, to be tested, to build khilafa, and to reflect His mercy through your actions.
Step 2: Shift the Mindset
Once your qalb is aligned, your thinking follows. We reframe weight loss as an act of ibadah, not punishment or vanity, so you act from obedience, not emotion.
Guilt and all-or-nothing thinking are replaced with calm, command-driven consistency.
Step 3: Habits
Now we make it practical. With the 3Fs (Fasting, Fiber, and Frequency) and our 4R (Restore, Robust, Recharge and Refine) training system, you build a rhythm that fits your real life.
Step by step, these small and consistent actions lead to lasting strength in your body, faith, and family.
💎 WHAT’S INCLUDED IN YOUR 8-WEEK PROGRAM
Everything you need to lose weight, strengthen your body, and reconnect your health to your faith — all inside one system.
📱 Everfit Training App Access
All your workouts, videos, weight logs, and food tracking in one place — simple, structured, and easy to follow.
🧭 8x Weekly Live Coaching Sessions (Zoom, 60 mins)
Learn the why behind the plan, deepen your mindset, and stay accountable each week. Get your questions answered — no confusion, no second-guessing.
📝 8x Weekly Check-In Forms (Everfit)
Track your progress, reflect, and receive guidance directly through the app.
🤝 Everfit Community Access
Join a brotherhood of Muslim men striving for strength, discipline, and balance — together.
🥗 Full Nutrition Guide
Follow the 3F Method (Fasting, Fiber, Frequency) to simplify eating without losing family connection.
🏋️♂️ Full Training Guide
Strength and mobility routines designed to help you move better in worship and in life.
🧠 Inner World Coaching Document
👉 Join the 8-Week Program TodayBuilt on Imam al-Ghazali’s 6 M’s of self-transformation — to strengthen not just your body, but your qalb.
